Fish Oil Vitamin: A Miracle Cure?鱼油，维生素：是一个奇迹治愈？
Supplements, particularly fish oil vitamin supplements, are becoming more and more popular among health-conscious people.补充，尤其是鱼油，维生素补充剂，越来越受欢迎，健康意识的人。 Many of these people hope to improve their health by incorporating fish oil into their daily regimen.有很多人希望改善他们的健康，把鱼油纳入日常水情。
Each day, more and more people are finding their health problems improving at a remarkable rate after they started taking fish oil vitamin supplements.每一天，越来越多的人已经找到了他们的健康问题，改善在显着率后，他们开始考虑鱼油维生素补充剂。 Could fish oil be responsible for their new lease on health?可以鱼油负责其新契约对健康的影响？
Doctors are now keeping track of patients with risks of heart disease who are also taking fish oil vitamin supplements.医生现正追踪与病人的风险，心脏病谁也以鱼油维生素补充剂。 The emerging positive results are indicating that fish oil may be the reason.新兴的积极成果表明，鱼油可能的原因。 Does this mean that we can regard fish oil as a "miracle cure"?这是否意味着我们可以把鱼油作为一个“奇迹治愈”呢？
Back in the 70s, researchers observed that Eskimos whose diet consists mostly of fish have lower incidence of heart disease and other related health problems.早在七十年代，研究人员指出，爱斯基摩人的饮食大多为鱼类有较低的心脏病发病率及其他相关的健康问题。 Their studies showed that the Eskimo diet was high in fish oil.他们的研究表明，爱斯基摩人的饮食是高在鱼油。 Fish oil was assumed to directly contribute to the Eskimos' healthy heart.鱼油是假设直接贡献给爱斯基摩人的健康心脏。
Doctors, though, are still hesitant to attribute heart health to fish oil vitamin supplements.医生，虽然，仍在犹豫的属性心脏健康的鱼油，以补充维生素。 However, there are studies indicating that there is a correlation between a healthy body and regular fish oil consumption.不过，有研究表明，是有相关关系健康的身体和定期鱼油消费。
Recently, there have been cases where people who take fish oil vitamin supplements exhibited improvements in their health that were quite remarkable.最近，有人民的情况下，谁采取鱼油维他命补充剂，展示了改善他们的健康有相当显着。 These people reported having less arthritis pain, improved joint movement, lower cholesterol and blood pressure levels, mood swings and depression that are more easier to manage, improve eyesight, lower risk for heart disease and improved memory.这些人据报有少关节炎疼痛，改善关节运动，降低胆固醇和血压水平，情绪波动和抑郁症是更易于管理，改善视力，风险较低的心脏病和改善记忆。
Fish oil may indeed appear to be a miracle cure, but you need to conduct your own due diligence before you jump into the fish oil vitamin supplement bandwagon.鱼油可事实上，似乎是一个奇迹治愈，但您需要自己进行尽职调查之前，你跳转到鱼油，维生素补充潮流。 The first thing you need to do is talk to your doctor about fish oil and if it would be beneficial to add fish oil vitamin supplements into your diet.第一件事，你需要做的就是您的医生谈一谈有关鱼油的话，这将是有益的补充鱼油，维生素补充剂到您的饮食习惯。 You want to be sure that you are not putting your health at any risk.您想要肯定的是，你是不是把你的健康在任何风险。