Diabetes is a universal disease.糖尿病是一种普遍的疾病。It affects people from all walks of life and culture.它影响到社会各阶层人士的生活和文化。Every day, a huge number of diabetic people are dealing with severe problems related to their condition.每天,数量庞大的糖尿病人所处理的严重问题与他们的条件。One thing diabetes is not is a disease that is easy to control with diet.一件事,糖尿病是不是一种疾病是很容易控制的饮食习惯。Diabetics need to stick to a strict diet in order to avoid experiencing severe complications.糖尿病患者需要坚持严格的饮食,以避免遇到严重并发症。
If you are diabetic, your doctor would have already advised you of the importance of following a low-carbohydrate, high-protein diet to manage your condition.如果你是糖尿病,你的医生会已经提醒你的重要性之后,低碳水化合物,高蛋白质的饮食来管理您的条件。The normal food pyramid diet does not apply to you since it involves consuming foods like rice, corn, pasta, breads, peas and potatoes, which are all high in carbohydrate.正常饮食金字塔的饮食习惯并不适用于你因为它涉及消费食品一样,稻米,玉米,面条,面包,豌豆和马铃薯等,都是在高碳水化合物。You are recommended to limit your intake of carbohydrate because your body converts these into sugar, something that your body already does not need more of.建议你来限制您的摄入碳水化合物,因为你的身体转换到这些糖,这是你的身体已经不需要更多的。Instead, your doctor will advise you to eat foods with a low glycemic index as well as foods that are rich in protein (eg, chicken, beef and fish).反之,你的医生会建议你吃的食物与低血糖指数,以及作为食品,有丰富的蛋白质(例如,鸡肉,牛肉和鱼类) 。Fatty and sweet foods are also things you need to avoid.不饱和脂肪酸和甜的食物,也是东西,你需要避免。And if you like to drink, you will need to avoid alcohol.如果你喜欢喝酒,您将需要避免饮酒。
Diabetes is a disease that can prove to be very challenging to control through diet.糖尿病是一种疾病,可以证明是非常具有挑战性的控制通过的饮食习惯。However, if you want to be healthy and successfully manage your condition, you need to stick to low carbohydrate diet.不过,如果你想健康,并成功地管理您的条件,您需要坚持低碳水化合物的饮食习惯。