Biofeedback-Untuk meningkatkan Hubungan antara Pikiran Anda dan Badan Anda, mencoba Biofeedback Training
Untuk
meningkatkan
Hubungan
antara
Pikiran
Anda
dan
Badan Anda
, mencoba
Biofeedback
Training
Tahu
kemampuan
perseorangan
anda
sampai
kerja
di
hubungan
badan
pikiran anda
adalah
keuntungan
biofeedback
melatih. Bagi
seorang
klien, biofeedback
sidang
menolong
dalam
belajar
bagaimana
caranya
untuk
mengenali, berubah, dan
menguasai
ganti faali
mereka
yang dalam
. Meskipun
adanya
dififcult
appearence, biofeedback
latihan
hampir
seperti
mempelajari
olahraga
atau
alat
musik
, kata
ahli terapi. Juga
merujuk
ke
sebagai
neurotherapy, latihan
ini
memikul
modifikasi kelakuan
berhasil
, yang
membantu
di
non-pharmacological gejala
pengurangan.
Biofeedback
training
is
a
set
of
directions
that
use
electronic
feedback
machines
to
aid
people
in
controlling
physical
responses
from
the
inside
that
almost
all
persons
are
unaware
of,
this
is
occasionally
called
neurofeedback
training.
Controlling
one's
own
blood
pressure
and
heart
rate,
called
biofeedback
treatment,
has
grown
in
recognition
since
the
late
1960s.
Today
many
physiological
responses
have
been
found
to
be
within
the
power
of
each
patient's
control,
using
the
mindset
of
biofeedback.
Biofeedback
training
is
attained
with
the
assistance
of
biofeedback
therapists
who
help
a
patient
to
learn
many
different
techniques
to
comprehend
and
act
upon
info
that
is
delivered
by
a
device
called
a
biofeedback
machine.
This
feedback
data
can
be
used
to
monitor
changes
that
occur
through
applying
biofeedback
techniques
as
well
as
to
gain
control
over
the
autonomic
functions
of
the
body,
such
as
heart
rate,
blood
pressure,
digestion,
circulation
and
perspiration.
Often,
the
intended
results
can
be
brought
about
by
combining
this
kind
of
training
with
other
measures.
For
those
presently
reliant
on
pills
and
medications
to
help
control
their
chronic
pain,
biofeedback
therapy
is
especially
attractive,
as
it
offers
a
non-pharmacological
approach
to
control
their
chronic
pain.
This
specific
training
is
also
commonly
used
with
patients
who
are
either
incontinent
or
constipated.
Neurotherapy
has
shown
success
when
used
to
treat
stress,
migrains,
tension,
and
high
blood
pressure
as
well
as
other
health
concerns.
Biofeedback
is
reported
to
help
athletes
in
their
recovery
from
injuries
as
well
as
aid
in
a
quicker
recovery
from
a
wide
variety
of
surgical
procedures.
One
of
the
main
reasons
there
is
such
an
attraction
to
the
idea
of
a
biofeedback
program
is
that
it
gives
someone
another
option
besides
a
pharmacological
approach
to
addressing
different
symptoms
of
disease
and
illness.
This
means
that
drug
side-effects
and
interactions
no
longer
impede
treatment
of
many
different
health
problems.
One
flexible
alternative
for
patients
is
biofeedback
therapy,
which
can
be
custom
tailored
to
each
individual's
needs
as
well
as
specific
psycho-physiological
profiles.
Another
reason
biofeedback
is
gaining
ground
is
because
many
people
appreciate
it's
non-invasive
and
pain-free
techniques.
There
is
this
therapy
called
neurofeedback
which
helps
the
person's
body
know
what
is
the
state
it
is
in
that
can
boost
the
functions
of
the
nervous
system
for
it
to
adapt
to
certain
changes
that
is
happening
around
the
body
both
externally
and
internally.
This
can
create
positive
changes
in
the
long
run,
as
well
as
increasing
awareness
and
self-empowerment
to
control
health
and
lifestyles.
Getting Started with Neurofeedback
Amazon Price: $28.00
Used Price: $27.11
Average Customer Rating: 4.5
Review (rating: 3):
Having no experience with neuroscience, I began this book as a preparation for training in Neurofeedback. I took the title at it's word, "Getting Started". While I learned a lot reading the book, it assumes a certain level of knowledge of brain science and is quite badly organized for a beginner. I found myself slogging through very difficult, unexplained material which was then somewhat clarified in later chapters. I found myself wondering why the author didn't organize the material with the introductory material at the beginning and work up to the more complex theories and technical details. The author is obviously very versed in the subject, but the material is not user friendly. It's probably worth reading with the caveat that you'll have to go back and forth to figure out what he's talking about. In retrospect, I wish I'd read "Symphony in the Brain" first which is a history of neurofeedback.
The Healing Power of Neurofeedback: The Revolutionary LENS Technique for Rest...
Amazon Price: $13.57
Used Price: $9.98
Average Customer Rating: 4.0
Review (rating: 3):
I read this book before taking the training to become a LENS practitioner. The books offers hope for very difficult conditions that regular "talk therapy" can begin to approach. I have been practicing Neurofeedback for three years and wanted to understand and learn an approach where the client does not have to work so hard and where the results are similar or better.
I recommend this book and the LENS approach to all clinicians wanting to add a tremendous resource to their therapeutic "toolbox". For people who have persisting condititions that are difficult to treat, I encourage you to read the book and find a trained clinician.
A Symphony in the Brain: The Evolution of the New Brain Wave Biofeedback
Amazon Price: $10.80
Used Price: $2.24
Average Customer Rating: 4.5
Review (rating: 5):
This is the first book I read about neurofeedback, when it had just come out and I was just going into training as a neurofeedback therapist myself. Now, seven years later, although I've read most of the books out there on neurofeedback, this is still the basic one I recommend to potential clients when they want to know what neurofeedback is, how it works, and how it might help them or their kids get or stay off Prozac, Ritalin, etc. or just have better moods, better focus, better health.
It's written by a journalist, not a scientist, not a therapist. It tells stories of people who successfully used neurofeedback to help them with brain damage, ADD, mood disorders, drug abuse, etc. It tells the story of the author himself getting neurofeedback therapy. It tells the history of neurofeedback and discusses why neurofeedback has had such a hard time getting accepted by the medical establishment. There is definitely a "Wow!" element to the book: "Can you believe this therapy works this well?", which is partly there because it enhances the story and partly because neurofeedback really does very frequently lead to amazing results. I find the stories interesting and the book compelling, well-written, and easy to read.
The book is not meant to be either an objective review of research or a technical manual for how to do neurofeedback. People wanting those will be frustrated by this book. Even if it had focused on technical aspects, the material would be out of date by now. Other books, web sites, and journal articles have these (and, yes, there is by now lots of research showing the clinical effectiveness of neurofeedback).
But for people wanting to understand whether neurofeedback might be useful for themselves or their kids, and what they might experience if they do neurofeedback therapy, I recommend this book highly.
Elizabeth Walker, Ph.D. www.seattleneurofeedback.com
US $27.67 (3 Bids)
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