Biofeedback-Neurofeedback Training Boosts Athletes Performances
Neurofeedback
Training Boosts
Athletes Performances
Neurofeedback
training
is
an
interesting
type
of
therapy
that
is
more
often
being
discussed
in
sports
bars
and
locker
rooms
all
around
the
country,
and
even
around
the
bola bumi. Neurofeedback
is
a
type
of
biofeedback
therapy
that
is
considered
a
form
of
advanced
"brain
training"
and
its
use
is
being
adopted
by
an
increasing
number
of
top
athletes
in
many
menertibkan." Elite
athletes
are
on
a
constant
search
for
ways
to
get
an
edge
over
their
competition
and
neurotherapy
techniques
are
a
tinggi-tech
way
to
give
them
that
pinggir.
It
was
recently
reported
in
a
major
sports
magazine
that
members
of
the
Italian
football
team
implemented
this
advanced
brain
training
technique
to
help
them
stay
sharp
and
focused
during
high-pressure
situations
they
encountered
in
their
recent
FIFA
World
Cup
competition.
While
many
methods
of
biofeedback
neurofeedback
instruction
have
been
in
use
since
the
1960's,
this
recent
news
in
the
sports
world
has
helped
to
bring
current
attention
to
this
approach
of
improving
athletic
prowess
and
performance.
Neurofeedback
therapy
is
a
form
of
biofeedback
and
is
a
method
through
which
a
person
comes
to
understand
their
brainwave
patterns
and
learns
how
to
modify
them.
Biofeedback
therapists
are
specially
trained
and
skilled
in
administering
neurofeedback
training.
In
many
cases,
the
biofeedback
training
sessions
start
off
with
the
client
playing
a
video
game
which
they
learn
to
control
solely
with
brain
activity.
The
brainwaves
are
read
by
electrodes
attached
to
the
person's
head
and
then
sent
on
to
the
biofeedback
device
that
provides
a
visual
display
of
the
brain
patterns.
The
interesting
thing
is
that
with
this
training
approach,
the
participant
is
not
using
any
kind
of
physical
input
device,
such
as
a
joystick
or
gaming
console.
Instead,
the
biofeedback
program
is
utilizing
the
output
from
the
person's
brain
activity
to
play
the
game.
Many
people
are
at
first
startled
by
this
concept,
but
are
quickly
excited
to
learn
about
the
degree
of
control
that
they
are
able
to
apply
simply
through
"thought
power."
Neurofeedback
training
can
be
used
to
help
people
from
all
walks
of
life,
not
just
elite
athletes,
to
enhance
their
personal
growth
and
improve
their
health
and
physical
condition,
simply
by
learning
how
to
correct
their
brainwave
patterns.
Before
being
involved
in
a
biofeedback
program,
most
people
have
no
understanding
of
how
their
thoughts
can
either
limit
their
self-development
or
can
significantly
enhance
it.
One
of
the
most
compelling
reasons
why
people
begin
this
type
of
"feedback"
training
is
because
it
is
virtually
the
opposite
of
therapies
or
treatments
that
rely
on
the
use
of
medication,
either
by
prescription
or
those
available
over-the-counter.
This
goes
hand-in-hand
with
the
recent
surge
in
interest
that
is
being
seen
in
the
area
of
learning
about
alternative
medicines
and
alternative
therapies
to
improve
health
and
overcome
illnesses,
without
drugs
and
without
surgery.
In
addition
to
enhancing
athletic
performance,
neurofeedback
training
has
a
very
good
track
record
of
being
able
to
provide
a
variety
of
health
benefits.
These
health
benefits
include
reducing
stress,
alleviating
chronic
migraine
headaches,
reducing
recovery
time
after
injury,
and
even
to
lowering
blood
pressure.
Biofeedback
therapists
are
quick
to
point
out
that
biofeedback
therapy
cannot
be
said
to
"cure"
any
specific
condition,
but
rather
it
helps
the
person
to
exert
positive
control
over
the
subtle
functions
of
their
body,
which
in
turn
can
help
the
body
to
heal
itself
and
restore
itself
to
optimal
health.
The Healing Power of Neurofeedback: The Revolutionary LENS Technique for Rest...
Amazon Price: $13.57
Used Price: $9.93
Average Customer Rating: 4.0
Review (rating: 3):
I read this book before taking the training to become a LENS practitioner. The books offers hope for very difficult conditions that regular "talk therapy" can begin to approach. I have been practicing Neurofeedback for three years and wanted to understand and learn an approach where the client does not have to work so hard and where the results are similar or better.
I recommend this book and the LENS approach to all clinicians wanting to add a tremendous resource to their therapeutic "toolbox". For people who have persisting condititions that are difficult to treat, I encourage you to read the book and find a trained clinician.
Getting Started with Neurofeedback
Amazon Price: $28.00
Used Price: $29.38
Average Customer Rating: 4.5
Review (rating: 3):
Having no experience with neuroscience, I began this book as a preparation for training in Neurofeedback. I took the title at it's word, "Getting Started". While I learned a lot reading the book, it assumes a certain level of knowledge of brain science and is quite badly organized for a beginner. I found myself slogging through very difficult, unexplained material which was then somewhat clarified in later chapters. I found myself wondering why the author didn't organize the material with the introductory material at the beginning and work up to the more complex theories and technical details. The author is obviously very versed in the subject, but the material is not user friendly. It's probably worth reading with the caveat that you'll have to go back and forth to figure out what he's talking about. In retrospect, I wish I'd read "Symphony in the Brain" first which is a history of neurofeedback.
The Art of Smart Thinking
Amazon Price: $25.00
Used Price: $12.00
Average Customer Rating: 3.5
Review (rating: 5):
Although this book could benefit from some skillful editing, the information is exciting and valuable. The author has a passion for the field of biofeedback, and his credentials are solid. What he has learned about biofeedback from the brain is nothing less than astonishing.