Kesadaran yang ditingkatkan oleh Biofeedback dengan Biofeedback
Increased
Awareness
with
Biofeedback
Alternative
healthcare
approaches
are
being
sought
out
more
and
lebih banyak. The
readily
available
medical
services
often
don't
live
up
to
people's
dugaan. Others
are
trying
to
find
an
alternative
to
taking
prescription
drugs
due
to
the
many
side
efek. Many
people
are
resorting
to
biofeedback
to
help
them
be
clarified
on
different
health
issues
and
keprihatinan.
A
common
therapy
for
headaches,
migraines
and
overall
chronic
pain
is
a
procedure
called
biofeedback
or
neuro
feedback.
A
person
can
gain
great
perspective
about
how
their
body
reacts
to
different
situations
and
conditions
while
having
biofeedback
therapy
done.
Using
this
kind
of
feedback
enables
the
person
to
listen
to
their
body
react
and
move
forward
with
changing.
Over
time,
biofeedback
therapy
has
been
proven
to
be
a
safe
method
for
treating
specific
health
problems.
Biofeedback
can
be
very
effective
in
conjunction
with
other
relaxation
techniques
to
combate
stress,and
can
be
helpful
in
reducing
many
illnesses
and
many
medical
conditions.
Biofeedback
is
able
to
address
more
than
just
pain
but
can
help
with
a
variety
of
health
conditions.
Epilepsy
and
attention
deficit
disorder
(known
as
ADD)
are
two
other
common
conditions
that
neurofeedback
has
been
proven
to
treat
effectively.
Restless
and
incontinence.
These
treatments
are
non-incasive
so
they
are
very
successful
in
a
rehabilitation
setting
after
a
stroke
or
even
if
someone
is
trying
to
eliminate
an
addiction
such
as
drugs
or
alcohol.
Biofeedback
therapy
helps
people
learn
to
relax,
even
when
under
stress,
using
mechanical
feedback.
Through
utilization
of
painless
electrodes
that
give
feedbacks
quickly
through
graphs,
beeps,
and
flashing
lights,
users
may
be
able
to
train
themselves
to
control
blood
pressure,
breathing,
muscle
tensions
and
other
bodily
functions
if
they
constanly
use
this
method.
The
patient's
brain
wave
activity
is
monitored
and
displayed
on
a
screen
by
the
use
of
a
biofeedback
machine
during
their
neurotherapy
session.
Seeing
their
body's
responses
on
the
display
of
the
machine,
along
with
the
help
of
a
trained
technician
allows
the
person
to
discover
what
relaxation
techniques
produce
the
desirable
responses.
A
person
may
at
some
point
learn
how
to
achieve
these
changes
they
desire
without
even
using
the
device
for
providing
feedback,
if
they
are
patient
and
practice.
Over
time,
the
patient
becomes
accustomed
to
his
own
bodily
responses
through
the
use
of
biofeedback
techniques,
and
this
in
turn,
he
will
become
more
sensitive
to
his
body's
internal
signals.
It
is
possible,
with
practice
and
due
to
this
increase
in
sensitivity
and
awareness,
that
a
person
can
gain
the
same
benefits
of
neurofeedback
therapy
without
having
the
equipment
available
to
confirm
that
the
body
is
reacting.
Some
people
think
that
biofeedback
is
a
"magic
cure"
but
there
are
other
therapists
that
caution
in
the
methodology.
Its
capabilities
include
providing
a
masterful
set
of
tools
that
will
allow
the
person
to
control
and
master
the
inner
workings.
This
can
eventually
help
the
body
heal
and
renew
itself
which
is
what
it
does
best.
Les Fehmi brags about himself and who he knows in Chapter 2.
In Chapter 3, Fehmi shows some cheezy diagrams that he claims represents how attention would look if you could model it.
The writers suffer from a weak wordhoard. Too often, forms of the verb 'to be' rob their sentences of power. Worse, they use dull Latinate words to puff up their writing instead of choosing better, clearer, stronger Old English words, e.g., they use "realize" instead of stronger, better "see".
As a reader, you must suffer through a dry telling of basic psychology well-known since the early 1900s combined with some more recent computer-based brainwave findings.
If you believe that High Priests from the Church of Academia have all the answers to the woes and wows of man, buy or borrow this book.
Bear in mind that these guys first devise equipment to measure what they want to measure and then make up a story to fit what they measured.
However, if you believe that there are enlightened men who know better about human nature from watching men under circumstances of everyday living, then avoid buying the Open-Focus Brain.
Instead buy a few books by Vernon Howard.
Fehmi fails to see and know what attention is. Attention is the habit learned through which men limit their awareness.
Men as children learn their attention from accepting False Beliefs burned into their minds from their moms, dads, school teachers, TV watching.
The words that describe both your circumstances and the nature of men as you encounter them shape what you come to believe. Those who teach you, guide you as to what you should notice -- to what you should attend.
Often those who teach you lack awareness as to what they should see.
To see more within the same circumstancs, you must change your viewpoint to change your perspective. A changed perspective raises your awareness. With raised awareness your beliefs about the circumstance change.
You throw away your old beliefs. This gives you relief first and power second as you come to see there is a bigger way, a better way. With relief and power you act from strength within any like circumstances of any future.
Wait a few years and find copies of The Open-Focus Brain gathering dust in the back of the used bookshop, you know, the one run by the overeating guy whose always talking too loud on the telephone while his unkept dog stays beneath his desk.
Complementary and Alternative Medicine and Multiple Sclerosis
Amazon Price: $16.47
Used Price: $14.98
Average Customer Rating: 5.0
Review (rating: 5):
I had gotten so tired of all the internet information on MS, my brain was burned out. I had stopped reading anything on the subject for quite awhile. But, this book is worth keeping handy with its sensible and knowledgeable information. It also validates in many ways the path I had chosen to manage this horrible disease.
Getting Started with Neurofeedback
Amazon Price: $28.00
Used Price: $29.45
Average Customer Rating: 4.5
Review (rating: 3):
Having no experience with neuroscience, I began this book as a preparation for training in Neurofeedback. I took the title at it's word, "Getting Started". While I learned a lot reading the book, it assumes a certain level of knowledge of brain science and is quite badly organized for a beginner. I found myself slogging through very difficult, unexplained material which was then somewhat clarified in later chapters. I found myself wondering why the author didn't organize the material with the introductory material at the beginning and work up to the more complex theories and technical details. The author is obviously very versed in the subject, but the material is not user friendly. It's probably worth reading with the caveat that you'll have to go back and forth to figure out what he's talking about. In retrospect, I wish I'd read "Symphony in the Brain" first which is a history of neurofeedback.
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