The Process of a Neurofeedback

 
 

Neurofeedback is a unique approach to helping children who are afflicted with the disorders of ADD and ADHD. This biofeedback therapy has been shown to drastically lessen the occurrence of symptoms. In a large percentage of cases, the child can either reduce the amount of prescription medications they need to take or completely eliminate the need for them. This fact has allowed many parents to breathe a sigh of relief because of their concern over the potentially, long lasting side-effects of the drugs.

Even though neuro, or biofeedback, as it is sometimes called, has been used in many situations for more than forty years, there are still many who consider this approach to alternative therapy to be experimental. However, the majority of people who are skeptical and want to categorize neurotherapy as experimental are those in the mainstream medical community, and are those who have something to lose by acknowledging the benefits of alternative and holistic medicine and therapies.

Treatment programs that utilize neurofeedback are gaining a great deal of attention and are becoming popular for treating many other conditions, besides ADD and ADHD. It is a totally non-invasive approach and negative side effects seem to be non-existent. However, those involved in a biofeedback program report many, very positive side effects.

The process of a neurofeedback therapy session is thought to have the effect of resetting brain patterns that have developed and are thought to be at the root of many problems. Once reset, the brain can return to performing at optimal levels and the body responds according to these enhanced, or restored, brainwaves to heal and repair itself or to reestablish proper behavior.

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The benefits of neurofeedback therapy are not seen overnight. It is possible that it could take anywhere from 20 to 40 sessions to experience the full benefits and to fully "reset" those brain patterns. Typically, each biofeedback therapy session will last from 30 minutes up to an hour. Once there has been sufficient repetition and practice and the brain patterns are successfully reset, proponents say that the effects should be considered permanent.

However, in order to gain the full and lasting benefits of neurofeedback therapy, the person must be fully engaged and participating in the process. This is not a therapy which is "done to" the client, but which requires the active involvement of the subject. It is essential that the biofeedback therapists do all they can to enlist the person's own self-regulatory mechanisms to create a state of healing and optimal health. While the biofeedback machines are invaluable for giving the person the feedback about their brain activity, they must put forth effort into endeavor and practice their neurotherapy techniques with persistence. This is the true key to lasting benefits.

Since it is not widely used yet, neurofeedback can be rather expense and out of reach for many people. On top of that, since it is considered by most insurance companies to be an experimental treatment, it is usually not covered. There is one main alternative to the expensive biofeedback therapy programs, and that is a kit called the Wild Divine Biofeedback program which allows you to enjoy the benefits of brainwave training from the comfort of your home, by running the software on your computer.

Getting Started with Neurofeedback
Amazon Price: $25.35
Used Price: $26.50
Average Customer Rating: 4.5
Review (rating: 5):
I've bought a biofeedback systems and this book helped me a lot it's clear and easy to read! Thank you Demos!
Giovanni Vota
Love & Gratitude :-)
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The Healing Power of Neurofeedback: The Revolutionary LENS Technique for Rest...
Amazon Price: $13.57
Used Price: $10.00
Average Customer Rating: 4.0
Review (rating: 3):
Stephen Larsen, Psychology Professor Emeritus at SUNY, chronicles the development of neurofeedback - an electronic feedback of brainwave frequencies that elicits amazing healing responses in people with post- concussion syndromes, depression, anxiety, post-traumatic stress disorders, ADHD and more. Larsen focuses largely on the methods developed by Len Ochs, PhD, an innovative explorer in these realms.
The earlier approach of EEG biofeedback entrained the brain rhythms for alpha or theta frequencies, producing relaxation and enhancing meditative states. Ochs discovered that by feeding back to the brain the frequencies that the individual was producing at the moment produced much more rapid and profoundly effective results.
People with brain injuries who suffered chronic headaches, confusional states, emotional lability and instability and people who had long-standing psychological problems that had resisted conventional and unconventional therapies could respond very rapidly to this treatment. The amazing thing is that the feedback stimuli required to produce these changes are very delicate and brief, yet extremely potent. Initially Ochs used stimulation with flashing lights, but he serendipitously discovered that radio frequencies could produce the same changes more gently.
Ochs wisely does not promote neurofeedback as a cure-all, and often recommends this in combination with supportive and explorative psychotherapy, acupuncture and other therapies to help people process the emotional materials that are released by the neurofeedback.
This is an exciting new field that promises to help many people who otherwise are beyond helping within conventional medical care. Larsen's style is both informative and engaging, detailing both the excitement of scientific explorations at the leading edge of treatments for difficult problems, and providing heartwarming stories of dramatic successes in a broad spectrum of people with serious disabilities.


The Art of Smart Thinking
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Review (rating: 3):
As a practicing Neurofeedback therapist I was intrigued by this book. It gives an interesting slant on a therapy which is currently primarily used for psychological ills such as ADD, Depression, PTSD and so on.

Hardt has some insights in to the spiritual aspects of brain-waves and he is certainly one of the pioneers in the study of how different brain waves are related to different "spiritual" states.

But other reviews which judge the book to be a barely disguised advert for his Biocybernaut Center, are pretty fair.

The book is biased towards a conculsion which suggests we do all need to spend $15,000 for the level one course at his clinic.

In reality, the Alpha and Alpha-Theta waves which are especially important to his work, are being worked with by neuro-feedback therapists like myself, all over the world. And for a tiny fraction of the cost. I charge $100 per hour and that is typical for a qualifed therapist working with a large amount of highly sophisticated neurofeedback equipment.

What is more, it is possible to learn to induce these brain waves oneself using certian techniques. But, neurofeedback is the optimal route and has scientifically proven record with many disorders, not least those needing more alpha - such as anxiety, post traumatic stress, subtypes of ADD and many more.

If you are intrigued by the ideas in this work then I would highly recommend the following as more honest, user-friendly and fact based introductions to the field of brain-wave altering procedures using the EEG as feedback:

1) Google "Neurofeedback and Alpha" - you'll find lots of interesting links

2) A great book about Alpha states and techniques to increase them is Les Fehmi's Open-Focus. Les Fehmi was the true research leader in this field.

3) A good introduction to brian wave work in general and the history of neurofeedback is A Symphony in The Brain by Tim Robbins

4) A classic on spiritual growth, consciousness and EEG brainwaves, are the books by Anna Wise. Anna is a pioneer in the field - amongst the very first in the field in the 60s and 70s to start researching what was really going on in the mind's of meditators.

5) Finally, you might even consider buying a decent neurofeedback machine yourself. They start at around $800 and four day intro courses to the subject are abundant and around a further $1000. For less than a seventh of the cost of Hardt's introduction week, you would have your own system. A life-time's exploration at your fingertips.

In short, I would probably recommend reading the above books rather than this Hardt book, and, above all, doing your research and not assuming that this rather vain work is the only way to reach EEG nirvana.

Have a wonderful journey. Brain-wave entrainment (in all its forms) and consciousness transformation is a very exciting and real field. Enjoy it. Claim it for yourself - but don't be fooled by this book that it costs $15,000 or anywhere near.

 
 
 
 
 
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