Alternative
healthcare
approaches
are
being
sought
out
more
and
more.
The
readily
available
medical
services
often
don't
live
up
to
people's
expectations.
Others
are
trying
to
find
an
alternative
to
taking
prescription
drugs
due
to
the
many
side
effects.
Many
people
are
resorting
to
biofeedback
to
help
them
be
clarified
on
different
health
issues
and
concerns.
A
common
therapy
for
headaches,
migraines
and
overall
chronic
pain
is
a
procedure
called
biofeedback
or
neuro
feedback.
A
person
can
gain
great
perspective
about
how
their
body
reacts
to
different
situations
and
conditions
while
having
biofeedback
therapy
done.
Using
this
kind
of
feedback
enables
the
person
to
listen
to
their
body
react
and
move
forward
with
changing.
Over
time,
biofeedback
therapy
has
been
proven
to
be
a
safe
method
for
treating
specific
health
problems.
Biofeedback
can
be
very
effective
in
conjunction
with
other
relaxation
techniques
to
combate
stress,and
can
be
helpful
in
reducing
many
illnesses
and
many
medical
conditions.
Biofeedback
is
able
to
address
more
than
just
pain
but
can
help
with
a
variety
of
health
conditions.
Epilepsy
and
attention
deficit
disorder
(known
as
ADD)
are
two
other
common
conditions
that
neurofeedback
has
been
proven
to
treat
effectively.
Restless
and
incontinence.
These
treatments
are
non-incasive
so
they
are
very
successful
in
a
rehabilitation
setting
after
a
stroke
or
even
if
someone
is
trying
to
eliminate
an
addiction
such
as
drugs
or
alcohol.
Biofeedback
therapy
helps
people
learn
to
relax,
even
when
under
stress,
using
mechanical
feedback.
Through
utilization
of
painless
electrodes
that
give
feedbacks
quickly
through
graphs,
beeps,
and
flashing
lights,
users
may
be
able
to
train
themselves
to
control
blood
pressure,
breathing,
muscle
tensions
and
other
bodily
functions
if
they
constanly
use
this
method.
The
patient's
brain
wave
activity
is
monitored
and
displayed
on
a
screen
by
the
use
of
a
biofeedback
machine
during
their
neurotherapy
session.
Seeing
their
body's
responses
on
the
display
of
the
machine,
along
with
the
help
of
a
trained
technician
allows
the
person
to
discover
what
relaxation
techniques
produce
the
desirable
responses.
A
person
may
at
some
point
learn
how
to
achieve
these
changes
they
desire
without
even
using
the
device
for
providing
feedback,
if
they
are
patient
and
practice.
Over
time,
the
patient
becomes
accustomed
to
his
own
bodily
responses
through
the
use
of
biofeedback
techniques,
and
this
in
turn,
he
will
become
more
sensitive
to
his
body's
internal
signals.
It
is
possible,
with
practice
and
due
to
this
increase
in
sensitivity
and
awareness,
that
a
person
can
gain
the
same
benefits
of
neurofeedback
therapy
without
having
the
equipment
available
to
confirm
that
the
body
is
reacting.
Some
people
think
that
biofeedback
is
a
"magic
cure"
but
there
are
other
therapists
that
caution
in
the
methodology.
Its
capabilities
include
providing
a
masterful
set
of
tools
that
will
allow
the
person
to
control
and
master
the
inner
workings.
This
can
eventually
help
the
body
heal
and
renew
itself
which
is
what
it
does
best.
A Symphony in the Brain: The Evolution of the New Brain Wave Biofeedback
Amazon Price: $10.92 Used Price: $7.11 Average Customer Rating: 4.5 Review (rating: 5): This is the first book I read about neurofeedback, when it had just come out and I was just going into training as a neurofeedback therapist myself. Now, seven years later, although I've read most of the books out there on neurofeedback, this is still the basic one I recommend to potential clients when they want to know what neurofeedback is, how it works, and how it might help them or their kids get or stay off Prozac, Ritalin, etc. or just have better moods, better focus, better health.
It's written by a journalist, not a scientist, not a therapist. It tells stories of people who successfully used neurofeedback to help them with brain damage, ADD, mood disorders, drug abuse, etc. It tells the story of the author himself getting neurofeedback therapy. It tells the history of neurofeedback and discusses why neurofeedback has had such a hard time getting accepted by the medical establishment. There is definitely a "Wow!" element to the book: "Can you believe this therapy works this well?", which is partly there because it enhances the story and partly because neurofeedback really does very frequently lead to amazing results. I find the stories interesting and the book compelling, well-written, and easy to read.
The book is not meant to be either an objective review of research or a technical manual for how to do neurofeedback. People wanting those will be frustrated by this book. Even if it had focused on technical aspects, the material would be out of date by now. Other books, web sites, and journal articles have these (and, yes, there is by now lots of research showing the clinical effectiveness of neurofeedback).
But for people wanting to understand whether neurofeedback might be useful for themselves or their kids, and what they might experience if they do neurofeedback therapy, I recommend this book highly.
Elizabeth Walker, Ph.D. www.seattleneurofeedback.com
Complementary and Alternative Medicine and Multiple Sclerosis
Amazon Price: $16.47 Used Price: $14.70 Average Customer Rating: 5.0 Review (rating: 5): This book is exactly what I needed. I was already using herbs instead of drugs. This book helps me focus on what I really need to be taking to help my condition stay in remission. I was directed to this book, and glad I don't question the intuition.
Getting Started with Neurofeedback
Amazon Price: $28.00 Used Price: $19.96 Average Customer Rating: 4.5 Review (rating: 5): I've bought a biofeedback systems and this book helped me a lot it's clear and easy to read! Thank you Demos!
Giovanni Vota
Love & Gratitude :-)
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